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30 Very Motivational Quotes
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7 Tips on How to Change Negative Thoughts
Life does not always run smoothly, and this can make you feel down and have negative thoughts. However, you CAN change your negative thoughts, through repeated practice and execution. Here are 7 tips...
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10 Small Things You Can Do To Develop Self Confidence
Having self confidence makes you feel unstoppable, even in situations that would otherwise make you feel scared out of your wits. How you perceive yourself has an enormous bearing on how other people...
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Wheat-Free Sugar-Free Banana Pound Cake
This banana pound cake is a great alternative to wheat-based cakes for the holidays. It is ultra-healthy, delicious, and easy to make. Ingredients ½ cup coconut oil Stevia – 22 small teaspoons (use the...
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3 Happiness Articles to Read This Week
My Tips for Happiness by Sir Richard Branson “So many people get caught up in doing what they think will make them happy but, in my opinion, this is where they fail. Happiness is not about doing, it’s...
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8 Facial Beauty Tips For Clear Skin
With proper care, your facial skin can be significantly improved no matter where your starting point is. Regardless of your age, the below 8 facial beauty tips will help you achieve clearer skin. 1....
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8 Tips on How to Reach Goals
Every person wants to achieve specific goals in life, but the problem is how do we reach what we want? It’s not always easy to reach our goals, but there are strategies one could use to reach them....
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7 Tips on How to Find Peace of Mind
Life has its challenges, and everyone faces challenges in life. These challenges of life can be stressful, and finding peace of mind can be difficult. Below are 7 tips on how to find peace of mind when...
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How to Wake Up Happy
The mood you wake up in usually sets the tone for your whole day, and it can be quite hard to turn things around when you wake up with a gloomy, pessimistic outlook on life. It is thus important to try...
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10 Reasons To Smile More Often
Smiling may seem to be of no value, but believe it or not, small bouts of smiling can even have the same effect as a facelift. Health professionals as well as psychologists have also encouraged smiling...
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9 Tricks On How To Get Organized
Learning how to get organized is something that everybody can benefit from. There are many areas in our life, whether be at home or at work that could do with some organization. Getting organized in...
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8 Productivity Tips To Live By
We all occasionally slip into the habit of doing without thinking and end up being unproductive and frustrated. Therefore, it’s always helpful to remind ourselves of ways to stay productive, so we can...
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9 Asian Beauty Tips You Didn’t Know About
Asia is well known for its food, martial arts and understanding of ancient medicine but over the last few years, it has been getting much attention for its beauty products and beauty regimen. Below are...
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Top Ten Reasons For Letting Go Of The Past
Each of us has struggles in our past which weigh us down and hold us back. One of the hardest parts of life is letting go of the past. However, many people struggle because our problems give us a sense...
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10 Amazing Benefits of Mindfulness
The concept of mindfulness has recently become popular in the Western world, but in fact it is quite ancient. Buddhism included mindfulness as one of its central ideas over 2,500 years ago. Mindfulness...
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How To Maintain a Positive Mental Attitude During Challenging Times
The power of positive mental attitude can certainly change your life. Especially during hard times, it can truly be difficult to see through life issues rationally, and even making sensible choices can...
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A Registered Dietitian Shares Tips For Eating Healthy At Happy Hour
Registered dietician Jessica Jones shares following tips via Self on how to eat healthy during happy hour. 1. Pick the restaurant Jessica suggests controlling your food options by being the one to...
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First USDA Organic Certified Fast Food Restaurant Opens in California
According to Food World News, the first USDA-certified organic fast food restaurant in the US opened in California. The restaurant is called “The Organic Coup” and was founded by Erica Welton, a...
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You Need Pain For Happiness
According to Amy Morin, the author of “13 Things Mentally Strong People Don’t Do,” you cannot have happiness without pain. That’s right! Amy states: The biggest misconception about happiness is that...
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Study Says Maybe You Should Quit Facebook To Be Happy
According to a study conducted by the Happiness Research Institute in Denmark, a greater number of people that quit using Facebook reported feeling happy compared to those that continued using it....
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